Benefits of the Beach
  • Increases your mental haealth and counters depression
  • Decreases Tension
  • Helps you sleep better
  • Reduces headaches including migranes
  • Increases oxygen to the brain (promotes Alpha brain waves)
  • Increases daytime energy levels
  • Stimulataes our defence cells that defend against colds, hayfever and asthma
  • Improves appetite
  • Filters the air we breathe by removing airborne allergens such as pollens, mold spores, viruses, and abcteria.
  • Increase our sex drive.

Article by Sophie Boutin

Recommended Reading

Canadian Best-Selling Author Ray Smith

Shifts in Time is a series of sci-fi novels with alien shape shifters that travel through time.Written by Canadian best-selling author, Murray Ray Smith.

1. Shifts in Time 1: The Escape
2. Shifts in Time 2: The Offspring
3. Shifts in Time 3: Are you a Superhero?
4. Shifts in Time 4: Marcus  (Released date Dec 2019)

Benefits of the Ocean

Negative ions are good for you

Cosmetic MLM Companies

1.  Younique
2.  Mary Kay
3.  Forever Living
4.  Oriflame
5.  Arbonne
6.  Avon
7.  Belcorp
8.  Natura
9.  LR Health & Beauty

Younique is strong on social media and is growing fast. Recently they partnered up with Coty, one of the largest beauty manufacturers in the world.

Need a Hotel

Travel and Tourism
Visit Toronto's Top Hotels for your business or family trip. Many hotels offer different amenities and features. Wireless interent, pool, gym, location - Visit Toronto and enjoy.

Find what you are looking for right here In the city's business guide and directory.

Top Restaurant Picks

From Toronto has some of the best restaurants in the world. Visit our list of top ten places to dine, from vip to casual.

Recommended Movie: Comedy

The Hustle trailer starring Anne Hathaway is guaranteed to make you laugh. A top ten comedy movie pick for 2019.